3/25 and 3/26

On 3/25 I did do 35 minutes on the stair master and then 15 minutes running slowly. Running is going well.

This morning (3/26) I could not find my bathing suit so I just did the spin class. I will have to make up the swimming tomorrow or Friday. Or both. I tried a new abdominal exercise routine I found in womens' health but did not like it. A few of the exercises required a little too much stunt work on the balance ball. I did like the leg/arm V-lifts, which I'll keep doing. The other ones I won't. I did three sets of planks at the end after I decided I didn't like the exercise routine.